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About our articles
WatchFit is a thorough, comprehensive and continuously expanding resource and information hub dedicated to fitness, health and nutrition. It is a dynamic evolving online library of up-to-the-minute exclusive material written by experts from all over the world.
A minimum of five new articles are published every day on WatchFit’s global platform. Each one supplied by an approved and qualified expert and authority in subjects encompassing the widest matters of health, fitness, nutrition, diet, wellbeing and lifestyle.
Every article is new, exclusive and fresh from the standpoint of a qualified professional. Current, cutting edge subjects are discussed and the latest thinking in training techniques, nutritional programmes and therapies are provided exclusively.
These are the latest thoughts, observations, advice and teaching from the best instructors, coaches, athletes, academics and scientists. Among them are Olympic gold medallists, authors, TV presenters, lecturers, examiners, elite sports coaches, fitness champions and internationally renown leaders in their field. All of them certain to provide fabulous insight, encyclopedic expertise and an entertaining read every time.
We operate through offices in different parts of the world but our headquarter is based London, UK.
You can find us at:
1 Dock Road
Why we are here?
Have you ever stepped on your bathroom scales or looked in the mirror and just thought ‘Oh nooooo’?
If the answer is no, then you are one of the very lucky ones, but if the answer is yes, then keep reading…
Your immediate reaction is to radically change everything – healthy eating, calorie counting, a crazy exercise regime. It’s the new you, and for the first couple of weeks everything goes amazingly well. The weight drops off, your friends and family notice the change and you walk around in a glow of well-being
Then it starts to fade. Suddenly you have no time to go to the gym and that healthy food is just so boring. It is a common problem, with a very simple solution – you are missing out on FUN and MOTIVATION – our goal is to put those two elements back into your life.
Turn your diet and exercise into a game, where you will be motivated as you make progress and you will be rewarded for your every effort.
Why did we create Watchfit?
Because we believe that life should be enjoyed. And because you will succeed in your goals if your journey is fun! We have turned diet and exercise into a game, and we want you to play!