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Read an ArticleVery easy to cook these meals! They were delicious. I was not expecting the workouts to be that thorough though, was very pleasantly surprised,...I definitely recommend
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Amanda Hamilton is a star of UK TV and media and one of the country’s most recognised nutritionists and healthy living ambassadors. Her television programmes, books and newspaper and magazine columns have secured her international popularity and respect. Her health and detox Retreats are renowned around the world.Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons
Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!
Very easy to cook these meals! They were delicious. I was not expecting the workouts to be that thorough though, was very pleasantly surprised,...I definitely recommend
This plan helped me lose some weight I wanted to get rid of! It´s really good because it´s a full plan with great video exercises and a diet plan with healthy meals. Althought some recipes take time to cook the taste is great and they are very healthy!
I have been following Amanda Hamilton for long time on BBC and her great shows related to nutritions. I am delighted to be able to follow her diet here!! What a pleasant surprise. Amazingly written diet.
I feel better after try this plan. It’s difficult for me to lose weight but despite this I did it. I really like the videos, I feel like there is a personal trainer with me all the time. Now I am on my 3rd week and I feel I would like to carry on on stop. The first time I lost 55lb and I was really pleased with the results that I would like to start again to lose a little bit more.I am looking forward to part 2 of this plan.