close-link

Your Latest Notifications:

You currently don't have any notifications while you're waiting, read an article

Read an Article

Body Transformation

GET A BETTER BODY in 14 DAYS!

(0 reviews)
  • Proven workout for great results
  • Shape up
  • Improve mobility, endurance & fitness
  • Get stronger
  • Firm up your core
  • Just 14 days to follow!
Price: $8.99
Purchase with discount code
Try it! If you don't see any results in 30 days, it's FREE
(0 reviews)
Purchase with discount code
  • Proven workout for great results
  • Shape up
  • Improve mobility, endurance & fitness
  • Get stronger
  • Firm up your core
  • Just 14 days to follow!

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

CHANGE YOUR SHAPE AND GET A BETTER BODY IN 14 DAYS!

This great workout is created by Denise Grixti - a fully qualified Personal Trainer, Primal Flow, Street Fit and Metabolic Effect Hormonal Fat Loss Trainer. She has a Diploma in Nutrition and Weight Management.

Primal-style Bodyweight workouts are one of the hottest new fitness trends - and with good reason!

Exercises that use the environment to inspire "natural" movement are not only more fun than traditional strength moves, but they also challenge your entire body at once. When you work everything from head to toe, you burn major calories!

If you struggle with time management and fitting exercise into your busy day THEN THIS IS A PERFECT COURSE FOR YOU!

You can train anywhere and any time that suits you in your home, gym or office. No Equipment needed.

Create The Workout to Suit You

With 14 different workout videos to follow, under 4 different categories - UPPER BODY - LOWER BODY - CORE - WHOLE BODY - you get to decide if you want to follow one 15 min workout per day or group 3-4 days together to get a complete 1 hour bodyweight workout session.

This course allows you to focus on the body area you chose or work all areas for a complete body transformation.

What do you get in this 2 weeks plan?

  • 15 min of this type of training will target:
  • Weight Loss
  • Toning
  • Strength
  • Fitness
  • Endurance
  • Flexibility
  • A stronger & tighter core

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

Try it! If you don't see any results in 30 days, it's FREE
Body Transformation hits the whole body and is perfect for those with limited time. If you are looking to tone, strengthen and shed fat but struggle to adopt a training plan in your life - this is for you!

Denise Grixti

Personal Trainer | FAT LOSS Coach

Denise runs her own business. She has been involved in the fitness industry for 10 years, studying and working in Australia, London and Malta.

Denise is a fully qualified Personal Trainer, Primal Flow, Street Fit and Metabolic Effect Hormonal Fat Loss Trainer. She has a Diploma in Nutrition and Weight Management. BELIEVE, SWEAT, INSPIRE is her motto and she specialises in achieving fast results with minimal training time required with her online programs and in studio.

Recent Reviews

X
Your review needs to have 20 more characters before it can be posted.