7 Day Kick Start Now

1 week of pure motivation

(2 reviews)

A concentrated 1 week plan
Specific meal plans
Workouts
Designed to impact in 7 days!
All you need direct to phone

Price: FREE!

Emma White
4

18.05.2015 (2 reviews)

I tried this plan before starting Fat Shred 1200‏. It worked very well, although the most difficult part was eating only 1000 calories. I have never been so hungry! However, I saw res...

(2 reviews)

A concentrated 1 week plan
Specific meal plans
Workouts
Designed to impact in 7 days!
All you need direct to phone

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

A low calorie plan for weight loss, the Kick Start 1000 is designed to help you lose weight in a week and to motivate you to continue on another plan until you reach your goal.

A comprehensive program that gives you 7 days' worth of meal and snack recipes plus great workouts that include a video demonstration.

Provides a great fitness boost to get you on your way to a new you.

What do you get in this 7 days plan?

1000 calorie daily meal plan
1 workout session for each day
No equipment required
Videos to show you how to do each exercise safely and effectively
A plan that delivers results in only a week!

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

If you need a short sharp boost that will get you moving towards effective and lasting weight loss and shaping up - this is for you!

WatchFit Team

Health and Lifestyle coaches

The WatchFit team comprises experts and fanatics from the world of health and fitness. For some of us health and fitness is our job; for some of us health and fitness is our hobby; for all of us health and fitness is our passion!

Recent Reviews

Emma White
4

18.05.2015

I tried this plan before starting Fat Shred 1200‏. It worked very well, although the most difficult part was eating only 1000 calories. I have never been so hungry! However, I saw results really quickly...within a week which was awesome.

Cheryl White
5

23.04.2015

This plan was awesome because it gave me the kick start I needed to lose some weight. Once I saw some changes in my body I felt motivated to continue to lose weight.