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4 WK to Fat Shred

Be a WINNER and only lose...fat!

(9 reviews)
  • All you need to strip fat & shape up
  • Healthy daily meal plans
  • Workout video with a champion!
  • Proven information & motivation
Price: $23.99
Purchase with discount code
Try it! If you don't see any results in 30 days, it's FREE
  • Leo Johnson
  • 4
21.10.2016 (9 reviews)

Perfect plan to follow for someone with a busy schedule and not always the possibility to go to the gym! I really enjoyed following the video, and the fact that it takes no more than 30...

(9 reviews)
Purchase with discount code
  • All you need to strip fat & shape up
  • Healthy daily meal plans
  • Workout video with a champion!
  • Proven information & motivation

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

This is a great 4 week plan that delivers fat loss, toning and strengthening.

A comprehensive program that give you meal plans and workouts for 28 days to ensure that you target those dreaded fat zones.

All recipes are designed by certified nutritionist and the workouts are devised by fitness champion Mario Hervas.

What do you get in this 4 weeks plan?

  • A daily 1200 calorie meal plan + 30min workout
  • Meals that are super easy to prepare
  • Workouts to compliment your meals
  • NO equipment needed for the workouts
  • All exercises include a video with Mario
  • Notification at meal times chosen by you
  • Notifications include the planned meal name

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

Try it! If you don't see any results in 30 days, it's FREE
Do you want to shed fat? Do you want to shape up? Are you keen to see results in just one month?

Then this is for you!

WatchFit Team

Health and Lifestyle coaches

The WatchFit team comprises experts and fanatics from the world of health and fitness. For some of us health and fitness is our job; for some of us health and fitness is our hobby; for all of us health and fitness is our passion!

Recent Reviews

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  • Leo Johnson
  • 4
21.10.2016

Perfect plan to follow for someone with a busy schedule and not always the possibility to go to the gym! I really enjoyed following the video, and the fact that it takes no more than 30 minutes a day is very practical!

  • Jessica Miller
  • 5
02.11.2015

It’s great that I do not need a gym to do this ! I have lost weight and I feel fit! Which plan next?

  • Jodie Foster
  • 5
02.11.2015

For someone with a limited amount of time during the day like myself this plan served its purpose. I cannot complain, I lost two pounds in my first week and then 1 pound for the second and third, and stayed the same for the last week. So that is 4 pounds in total!

  • Steve Green
  • 4
22.05.2015

I like the workout. The videos look great and make the exercise program easy to follow at home as I don't need any equipment. I like the reminder push notification with each meal and logging the food keep me motivated to follow the diet plan, it is a great idea.

  • Nicole Harper
  • 4
19.05.2015

When I started to look for some personal plans, I never thought I could find such a completely one. I specially like the videos, they are so interesting and easy to follow anywhere.

  • Christina Simpson
  • 4
06.05.2015

Really helped me to stay motivated in doing my exercises. I am now on week two and still going strong. Friends noticed that I got quite in shape and asked if I started to go to the gym, and I just say, "Nah..". I am even planning to keep looking for more plans after I am done with my first four weeks.

  • Paul Cárter
  • 5
28.04.2015

This plan is perfect for me! I have no much time to do exercise but 30 min per day it’s enough. I love preparing my meals and I am so happy to know that I am not eating more than 1200 calories a day. Also the app is so easy to use, it’s very intuitive.

  • Eva Evans
  • 5
23.04.2015

I like the fact that no equipment was needed for this plan because it made it more practical and easier to follow. I didn’t have to consider where I would set up my equipment, or the use of exercise equipment.

  • Albert Guzman
  • 5
15.04.2015

It has really worked for me!! In my first week I was down 2 Kg, my second week I did not lose as much, but was super motivated to continue. I still have another 3 kg to lose so I am hoping the additional effort will do the trick. Overall I’m very happy with the plan and also the app. It keeps me motivated that I can see the photos of my food. Food is balanced and I don’t feel hungry all the time, unlike some other plans I have been on before. Very happy with my results! Thank you!!