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Ultimate Arm Workout

Workout for Biceps and Triceps

(0 reviews)
  • Workouts to hit all upper body
  • Biceps, triceps, shoulders, back & chest - sculpted
  • Instruction and videos
  • Based on proven methods
  • Shaping and building results
Price: $12.99
Purchase with discount code
Try it! If you don't see any results in 30 days, it's FREE
(0 reviews)
Purchase with discount code
  • Workouts to hit all upper body
  • Biceps, triceps, shoulders, back & chest - sculpted
  • Instruction and videos
  • Based on proven methods
  • Shaping and building results

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

By successful London based PT Matthew Smith, this workout is an upper body workout that mainly targets the biceps and triceps, but will also work your back, chest, and shoulders.

You will need to have access to a gym and you will need a certain level of experience to complete it.

Each exercise has a link to a video that demonstrates how to perform it correctly.

This plan was created by Matt Smith, an online coach based in London, he specialises in body transformations.

What do you get in this 1 day plan?

  • Quality instruction
  • Videos for each exercise
  • Dedicated arm, shoulder, chest & back exercises
  • Motivation through results
  • Experience of successful Fitness Pro'
  • All delivered to your mobile devices

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

Try it! If you don't see any results in 30 days, it's FREE
If you are keen to shape and build you upper body - biceps, triceps, chest, shoulders, back - and if you have access to a gym and some experience of gym training, then this is for you!

Matthew Smith

Personal Trainer

I'm a personal trainer and online coach based in Harrow, London. I've been in the industry as a PT since 2010 but have only recently got into online coaching. I believe that getting in shape is way more simple than most people think. Train regularly, work hard, and track your calories. Most of all be patient and try not to do too much, too soon.

I design sessions that are efficient and effective, I feel that 20 minutes spent doing the right exercises is way more productive than 60 minutes spent doing the wrong ones.

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