close-link

Your Latest Notifications:

You currently don't have any notifications while you're waiting, read an article

Read an Article

The essential Pre-ski workout

Prepare for skiing in 7 days

(6 reviews)
  • Perfect pre-ski workout to get you ready!
  • Devised by fitness champion & skier Joey Bull
  • Glorious workout video shot in Swiss Alps
  • Exercises for great conditioning
  • Don't get caught out & suffer from skiing stiffness!
Price: $36.99
Purchase with discount code
Try it! If you don't see any results in 30 days, it's FREE
  • Harry Powell
  • 5
07.11.2016 (6 reviews)

My picture is of me trying out snowboarding, and I genuinely don't think I would end up having an amazing time trying out both skiing and snowboarding, and especially not injuring mysel...

(6 reviews)
Purchase with discount code
  • Perfect pre-ski workout to get you ready!
  • Devised by fitness champion & skier Joey Bull
  • Glorious workout video shot in Swiss Alps
  • Exercises for great conditioning
  • Don't get caught out & suffer from skiing stiffness!

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

Are you going skiing soon? If so don’t leave home without this workout!

This is the program skiers and snowboarders have been waiting for!

Joey Bull - a 4 x UK Fitness Champion, International fitness star, author and presenter of seven workout DVDs and skier - talks you through and demonstrates the ideal 7 Day Plan to get you ready to tackle the slopes.

“Skiing is something that most do once or maybe twice a year for a week at a time. If we don’t turn up physically ready to get on with it, the first half of the holiday can be reduced to an awful stiff-legged shuffle. Skiing holidays are not cheap so we need to maximise our fun and benefits. And that is why I have developed this easy to follow plan for WatchFit”.

Joey has put together a tried, tested and proven set of exercises you can do anywhere. If followed methodically they will ensure you are in much better shape to ski at your best, recover and ski again!

From a glorious position in the Swiss Alps Joey demonstrates a series of exercises that hit all the key body parts and prepare them for the rigours of your skiing holiday.

So if you want to feel great on the slopes not only on the first day but through the entire trip, follow Joey here and have a wonderful holiday!

What do you get in this 7 days plan?

  • A cinematic style video demonstration of the key pre-ski exercises
  • Easy to follow, professionally presented advice and instructions
  • A body ready for the rigours of the slopes!

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

Try it! If you don't see any results in 30 days, it's FREE
Are you planning on going skiing or snowboarding? The you need Joey's Plan! Even if you are active and fit, the slopes ask different things of the body and often we suffer quite badly from stiffness, aches and pains on day 2 of our holiday!

Avoid that with this great workout.

Joey Bull

UK Fitness Champion I Leading Fitness Instructor

Joey is an amazing all round fitness expert: 4 x UK Fitness Champion, Adventure Athlete, leading fitness instructor, classically trained dancer, Author, Columnist, DVD presenter, Fitness Model, Dance Teacher and Choreographer, Mountaineer and Instructor. Joey currently has seven workout DVDs to her name and her book ‘Tidy The Temple’ was recently published.

Recent Reviews

X
Your review needs to have 20 more characters before it can be posted.
  • Harry Powell
  • 5
07.11.2016

My picture is of me trying out snowboarding, and I genuinely don't think I would end up having an amazing time trying out both skiing and snowboarding, and especially not injuring myself, if it wasn't for this plan! It provided everything that i needed to prepare my body for this amazing week!

  • Miranda Evans
  • 5
07.11.2016

Just came back from my holiday skiing and even though i was very nervous about it; it went great! This plan definitely helped me prepare for it and i am so grateful for it! Would recommend for anyone looking for a bit of preparation before going down the slopes

  • Emily Fox
  • 4
22.05.2015

My boss invited me to go skiing and I wasn't so sure about it. After looking for some advice, I end up here in this plan, and I can say it is so cool! Really helped me to get ready for my trip… Really enjoyed the videos. Joey explained the exercises really well and they are very easy to follow.

  • Zoe Harper
  • 4
07.05.2015

The exercises that Joey shows in the plan are so useful. I like her method of teaching and that she makes things a lot easier to follow and it's not complicated. With this plan and thanks to Joey I have more confidence again so next holidays I'm going to the Alps with my family.

  • John Miller
  • 5
27.04.2015

I've tried this plan during a week before my holidays in the Pyrenees. I think it’s important any advance preparation before do any sport. This plan is so complete and really useful. Great video with clear explanations and recorded in a beautiful place.

  • Cesar Conde
  • 5
06.04.2015

I ski every winter but have never done any preparation before my ski trips. Last year I had a nasty injury on the first day, which has made me more conscious about the importance of having some training before my trips. I started with Joey’s plan the same day I downloaded it as I knew I would not do it otherwise!! The video is really easy to follow and Joey talks you through the exercises. I recently came back from my last ski trip and I can only say THANK YOU JOEY! I felt much fitter for skiing this time and could really feel the difference in my legs. I highly recommend this video and would most certainly use it again before my next ski trip.