Yoga Body-Mind Builder

Intro to Empowering Yoga

(0 reviews)

Learn to use yoga for mental & physical improvements
Mental clarity
Physical change
Experience new techniques & benefits
Ideal for beginners, useful for the experienced too

Price: $3.99

Purchase with discount code

Try it! If you don't see any results in 30 days, it's FREE

(0 reviews)

Purchase with discount code

Learn to use yoga for mental & physical improvements
Mental clarity
Physical change
Experience new techniques & benefits
Ideal for beginners, useful for the experienced too

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

This Beginner's introduction to the Yoga of Consciousness by Peggy Sealfon teaches how to release self-limiting beliefs and attachments to self-judgments through an integrative yoga practice.

You will open to new dimensions within yourself that are breathtaking.

Peggy has been trained by world-renowned yogi master Amrit Desai. The IAM Yoga (Integrative Amrit Method) can open you to your inner voice and inner healing mechanisms. Practicing this yoga of consciousness aligns you with your higher self and allows you to find your path to wellness, passion and purpose. You'll be stronger physically, mentally and emotionally.

It's time to move into a new understanding of your personal power through the integration of mind and body.

Read her introductory article "Beginner's Guide to Yoga Poses" to determine if this plan resonates with you.

This program is intended for beginners and can help advanced practitioners of yoga and other disciplines reach new levels in entering the "zone" of improved performance and mind-body strength.

Practice this program daily and watch for Peggy's more extensive 3-week transformational program coming soon.

What do you get in this 1 day plan?

Invaluable knowledge and experience of yoga techniques
A clearer, quieter mind
A firmer body
Firm grounding in yoga practice
Instruction from leading international coach
All delivered to your mobile devices

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

Try it! If you don't see any results in 30 days, it's FREE

If you have been considering the idea of using yoga to improve mind and body, then this is what you have been waiting for!

Peggy Sealfon

Health and Lifestyle coaches

Peggy Sealfon is an internationally-renowned expert on dealing with stress and anxiety. She is a certified Life Coach with advanced training in ancient yogic techniques, mindfulness and spirituality as well as certifications in functional medicine, modern psychology, energy/integrative medicine and nutrition.

Peggy develops effective protocols to help clients overcome issues of health, relationships, work, weight/fitness, finances and life purpose. She is co-author of The Change: Insights Into Self Empowerment and author of the best-selling book ESCAPE FROM ANXIETY--Supercharge Your Life With Powerful Strategies from A to Z. Both are available at Amazon and Barnes & Noble.