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Smoothie Challenge

7 Day Smoothie Challenge

(2 reviews)
  • Learn to make great smoothies
  • Treat your body to intensive health boosts
  • Kill the sugar cravings
  • Fire up energy levels
  • Discover ultimate liquid fuel!
Price: FREE!
  • Sarah Martin
  • 5
07.11.2016 (2 reviews)

I love smoothies, so this was the perfect plan for me and it gave me great new and healthy recipes! Definitely will keep them for regular use

(2 reviews)
  • Learn to make great smoothies
  • Treat your body to intensive health boosts
  • Kill the sugar cravings
  • Fire up energy levels
  • Discover ultimate liquid fuel!

How does it work?

Download the WatchFit app FREE from App Store or Google Play.

How many times have you had a smoothie only to feel that crash and burn a little later? Are the smoothies you find on the Internet more like desserts than something that will leave you feeling satisfied and full of energy?

Let me tell you something – this was the case for me. I struggled for years with bloating, headaches and exhaustion until I kicked sugar to the curb, and that meant giving up even the sweet fruits until my body balanced.

I am here to help. I am your low-sugar smoothie helper and my name is Holly Walsh. Welcome to the low-sugar smoothie challenge!

Are you pumped? All you need is a little UMPH, a blender and some willingness, because I am going to support you every step of the way.

Get excited and get ready! First look at the smoothies list and get ready to have some fun.

Next plan out your week and shop for your ingredients because the smoothie challenge is on.

Next, get your blender ready for some action.

The challenge is simple – you will add one smoothie a day to your life.

If you want to double the challenge, then you can add two smoothies a day. You can have a smoothie for breakfast and a smoothie for your afternoon snack when you feel tired. Two smoothies a day means you are really taking it up a notch.

WHY BLEND?
The health of your body depends on your digestion. When you blend your foods, you are supporting the digestive process.

Your body does not have to work so hard to break down the nutrients as they are in a pre-digestible state.

You get liquid energy, chock full of live and rich enzymes, ready to hit your bloodstream and give you the vitamins and nutrients you deserve.

Get Healthy. Find Balance. Be Happy.

What do you get in this 7 days plan?

  • Comprehensive daily guide for great smoothie making
  • Improve your health from inside out
  • Learn the art of blending a great smoothie and have fun!
  • Daily comprehensive guide
  • Direct notifications to your phone

Real Results of people working
with WatchFit Experts

Chris - 50 years

Location: United Kingdom, London

Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons

Mel - 32 years

Location: United Kingdom, London

Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!

If you are looking for an easy to follow and practical guide to detoxing with smoothies, this Plan is everything you are looking for!

Holly Walsh

Health and Lifestyle coaches

Hi my name is Holly Walsh and I’m a Mama on a mission! I’m so glad you are here! I am an Integrative Nutrition Health Coach, INHC, AADP who works with individuals who are looking to optimize their health by making more informed choices.

I am a wife, mother, spin instructor and wellness enthusiast, that decided to become a health coach to fulfill my passion of working with children and parents to improve their health and family life. My journey to getting healthy and finding balance led me to my happy place. As I continue on my journey I help people transform their lives to get healthy find balance and be happy.

My work as a health coach isn’t just about the food you eat. It’s about creating a lifestyle that is sustainable and will allow you to achieve your goals in every aspect of your life.

Recent Reviews

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  • Sarah Martin
  • 5
07.11.2016

I love smoothies, so this was the perfect plan for me and it gave me great new and healthy recipes! Definitely will keep them for regular use

  • 5
08.12.2015

This smoothie challenge has wonderful low sugar recipes that are easy and delicious!