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Read an ArticleSuch an easy plan to follow! This plan really helped me found what worked with my body and the results have been great so far!
Download the WatchFit app FREE from App Store or Google Play.
A four week written and video guide designed to help you build muscle mass and create great shape.Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons
Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever!
Such an easy plan to follow! This plan really helped me found what worked with my body and the results have been great so far!
I'm so happy with the results! I can really see the change in my body and the definition in my muscles! It demands dedication, but it is all so worth it
I have struggled for a long time to gain muscle. I tried this app and for the first time began to see results. I am very happy because I have been trying for ages and haven’t previously been successful.
I like going to the gym and I wanted to follow a musclegain routine. I told some of my friends to join this plan and they loved it. After 28 days I found it very useful as I worked out the full body, every day a different part with a good rest in between so I saw a good result. Very important to sleep and eat well. Very well done videos.
I like how this app provides you with both a fitness workout and meal plans, as I often struggle with what to eat and how to find the time to figure out a balanced plan to gain muscles.