Do you have a sweet tooth? Do you like healthy snacking? Do you not have time to bake?  And still want to suprise your friends with something simplye, healhty and tasty?

Think no more! I have a recipe that even 12 year old can manage and it will satisfy even the most demanding people.


Preparation:  15 mins

Portions:  12 slices


What do you need?

325g  jumbo oats

100g dried prunes

100g dried apricots

70g   honey

25g   flaxseed

25g   sunflower seeds

25g   pumpkin seeds

1x     ripe banana

  • Put oats, flaxseeds, sunflower seeds, pumpkin seeds into a bowl.
  • Mix prunes, apricots, banana and honey in a mixer until it becomes a mash or a „soft form“ .
  • Add with the remaining ingrediants in to the bowl.
  • Mix it all together ideally with your hand.
  • Leave it for 5-10 minutes.
  • When ready, put the dough on a baking tray and leave it for 4 hours in the fridge.

Cut it on slices and feel free to use your imagination with the decoration.

Enjoy!! 🙂

Check here for more healthy fruit snacks!

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Pollyanna Hale Health and Lifestyle coaches
Lost 13 Kg in Total
Mel, 32y Location: London, United Kingdom Working with Pollyanna changed everything. I lost 13kg, got toned and have more energy than ever! Get same results!


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Chris, 50y Location: London, United Kingdom Lost 45kg after the age of 50 and now competes and wins physique competitions and runs marathons Check our weight loss plans