Our Experts

Guy has worked as a writer and PR in the health, fitness and sports industries for over 20 years. He has worked with leading international companies such as NordicTrack and Universal Gym, handled the ...

The WatchFit team comprises experts and fanatics from the world of health and fitness. For some of us health and fitness is our job; for some of us health and fitness is our hobby; for all of us healt...

Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking to get into shape to high level athletes. He...

Ina is a qualified fitness trainer having studied with YMCA in Central London. She has worked in gyms and with personal clients in Australia and London. She is also trained and experienced in variou...

Joey is an amazing all round fitness expert: 4 x UK Fitness Champion, Adventure Athlete, leading fitness instructor, classically trained dancer, Author, Columnist, DVD presenter, Fitness Model, Dance ...

David Alfonsi is a high performance coach based in London Uk. During his young years he has been through obesity, depression, party addiction and drugs abuse. He lived a crazy life working as model, ...

Jon Kilian holds a B.S. in Exercise Science from Liberty University in Lynchburg, Virginia. He is currently enrolled in the Doctorate of Physical Therapy Program at the University of Lynchburg. He is ...

Diane Youdale is remembered by millions as Jet from the massively successful all-action TV series Gladiators. As a graduate of leading London dance schools and a former member of The National Youth Th...

Kate Staples is still well known as ‘Zodiac’ from TV’s smash hit show Gladiators. As Zodiac she was one of the best known faces and figures in the UK. Kate was also a GB pole vaulter with over 4...