Richard is a Nutritional consultant, Coach and Director of the Nutrition Academy, running the Association for Nutrition certified Applied Nutrition and Supplementation Course, one of the UKs only peer reviewed and accredited courses.
Rich holds a BSc Hons in Human Bioscience and has studied Nutritional therapy at MSc level.
He believes that performance, energy and ultimately success is governed by how we
eat, what we eat and when we eat and pushes an evidence based, honest message.
You can see Rich speak at many of the biggest UK fitness expos such as Bodypower, the Scottish Fitness Expo and also Irish Muscle Power this year.
Rich is also a sponsored Athlete and Consultant for UK based Genetic Supplements, specialising in HFL labs tested and Informed sports supplements for drug tests athletes.