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Laura Honzu


Fitness and Wellness Coach

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Laura is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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    7 articles
  • 2 comments
  • 90 social shares
  • 0 sold plans
  • Cleveland/Akron, Ohio Area
  • 02.18 am
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About me
Laura is a Fitness & Wellness Coach, who specializes in helping individuals at all fitness levels reach their optimal health. She has a BS in Athletic Training with minors in Exercise Science & Health, holds certifications in Personal Training, CrossFit & Strongman, and currently works as Corporate Wellness Director & Coach at CrossFit Akron. Laura has worked with hundreds of
clients, & helped them collectively lose over 10,000lbs during her 10-year career! She believes that health & fitness is a life-long journey that should be explored & nurtured through trial & error, positive attitude, & persistence. Please ask questions & give feedback in the comments section, or feel free to contact Laura directly in e-mail. You can also follow her weekly blog with meal prep, recipes, & grocery lists at her website.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Laura Honzu's Articles

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