For me and countless others, Jesus is the reason for the season and my kids and family mean the world to me and are the greatest blessings I have ever …
You must be sick and tired of being sick and tired… ever hear those words whispered or screamed? Only when we have hit rock bottom, lost our closest family and …
My children are my life, my responsibility, my heart and soul and the people I choose to sacrifice for every single day of my life. If you haven’t had children …
Many people believe operating an online business is easy, not worth it, fake, hard to do, impossible. Their emotions are all over the place and so mixed and mistaken. I …
To be down but never out is the secret to turning a corner and going on to great things. In part 1 yesterday Kelly Benemati explained her approach to surviving, …
Have you ever felt defeated, like life has totally given up on you and you can’t catch a break…and the blows just keep raining down on you? For example; you …
In Part 1 Kelly introduced us to the importance looking after No.1 and how this can actually make us a better friend, colleague, partner and parent. In this concluding part …
It’s the same every time. In the midst of a busy life the first person we begin to neglect is ourselves. First it seems as though its a later bedtime …
You might be thinking what do these things have to do with me? Actually, love, sex and being in love have everything to do with you. The way you show up …
Everyone has had experiences of being grateful beyond words for surprises, wishes granted, hard work paying off, self – fulfilling prophecies being filled, prayers answered and smashing your goals… What …
In a cruel world you have to learn to turn the other cheek and take the high road. You must learn to give of yourself and sacrifice. The first step …
The online world of entrepreneurship has exploded in the last few years and the marketplace has become vibrant but pretty overcrowded! The one thing when building an online business is …
Yesterday in Part 1 we introduced you to WatchFit Expert and ‘Master of Life’ Kelly Benamati. Here we conclude an illuminating Q&A with her. Do most people make the same …
Health and Lifestyle Coach Kelly Benamati Q&A What is your biggest message to people? I advise others to just ”Be Themselves’. I believe people want to fit in too much …
Relationships are like the energy of people who are the life of a party or the trolls who live under the bridge. I strive to bring the energy of those …
Reading will enhance many skills that you cannot learn in college like the law of attraction, for example. I happen to be a law of attraction expert and know first …
I have heard people literally say “yes!” to things that they absolutely hate and would otherwise refuse, if they had the courage to do so. Doesn’t seem logical does it? …
In today’s society there are so many unwavering situations, obstacles, heartaches, divorces, deaths, failed relationships, broken homes, homelessness, loss of jobs, custody battles and unforeseen pain and hurdles that we …
In today’s world the online market place is saturated with many business owners that are so alike. You have to step up your game each day and prepare to WOW …
We all have individuals, celebrities, family members and friends and yes, even Jesus that we look up to – but why do we see them in such a different light …
Addiction is a worldwide disease that is becoming increasingly equal amongst men and women. 100 years ago this horrible disease affected mainly men but nowadays it is on the rise …
When it comes to creating a Start Up some go at it blindly with little concept of what to expect or if their idea is really workable. Some may simply …
One of the hardest things to do in this world is show up as our authentic selves in every way possible. We live in a crazy world that changes us …
When life gets hard you might feel like you are drowning in debt, you are on the brink of divorce, you are not parenting the best you can, you don’t …
Having and raising babies can be easier if you learn to positively condition them to not control you, and you set forth the boundaries. In this article I’ll provide some …
The world we live in has made us overweight and unhealthy and it is time we take back our health and start to live a vibrant life. Fast food restaurants …
Let’s be honest, we all face insurmountable challenges in life and business but the ones who win and learn to overcome them are the ones that have the right mindset. …
The divorce rate is right around 50% and it increases a bit each year while effective co parenting decreases significantly. Have you ever been glad you weren’t in someone else’s …
Sensitive topics like childhood obesity are definitely ones that need to be discussed but many tip toe around them. Fast food restaurants and drive through places make is so easy …
Ever felt like you couldn’t get that certain someone out of your mind and they continuously keep taking up so much of your time in thoughts? Are you obsessed with …
Each of our relationships elicit different responses in ourselves that help us to grow and learn about ourselves Relationships are imperative for many different reasons such as increasing our emotional …
In this forever changing world full of erratic emotions some days and calm cool collected ones the next, we must find a good balance of controlling our emotions for optimal health! Our emotions …
If more parents knew just how much they influenced their children’s eating habits, I am convinced they would make much better choices to be healthier examples. Child eating disorders have …
Life throws us many curve balls and sometimes we take a lot of hits that keep us down for a while. During our times of continuous hits and bouts of …
The cry baby We all have that one friend or know of someone that cries easily and some label them as a “cry baby.” It is one thing to be …
Most of us are keenly aware of our own personality attributes and if we possess a competitive edge or not. Now, the bigger question is does it work to our …
How often do you think about helping someone else? Does it ever cross your mind when you see someone upset, depressed, crying or mad to brighten them up in some …
We have gotten so far away from traditional love and what the meaning of true love is that most people don’t even know what they are looking for. The definition …
Have you ever wondered why some people are more approachable than others? We are taught how to be approachable beginning in our early childhoods. It is called ‘Classical Conditioning’, a …
Our world has become very liberal in the way we function in many relationships as well as what societal norms teach us is okay. One of the ways a lot …
Nowadays, it is easier than ever to get a date via free or paid dating sites; “Tinder” for example. There are countless dating apps or websites to choose from, all we …
I am proud of the people who stay in marriages and relationships a lot longer than most As many people know, the divorce rate is right around 50% these days …
My life experiences, others on my journey and my educational background has taught me this about easy going people… They are a breath of fresh air Because of these positive …
Happy New Year! I’m looking forward to this new chapter that is upon us, and looking forwards not backwards for our growth potentials. There are radical opinions on the topic …
Have you every felt like you were drowning in life or your head was just above water, with erratic emotions flowing, piled up debt, failed relationships, lack of resources, low …
We all know how much love can build us up or tear us apart… Love is a choice we make and it should be built with no conditions attached. One …
Tabula Rasa – What is it? I have learnt just how easy the concept of starting over can be, when many view it as something difficult. Philosopher John Locke coined …
What to do when the new year comes I am feeling really excited, as 2015 is quickly coming to an end and 2016 is upon us! Some people have the …
