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Vitalis Tinga Okoth

Personal Trainer and Lifestyle Coach

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Vitalis Tinga is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Vitalis Okoth alias Tinga is a personal trainer and lifestyle coach. Vitalis has a degree in sports science and business studies currently works with virgin active. He's also helping people discover Nikken. Vitalis believes in holistic approach to wellnese. He believes that having balance in movement, mindset, nutrition, and happiness is the best way to wellbeing. Ask questions or leave
comments in the comment section. You can also email Vitalis to book a 30 min free consultation.Vitalis has been in fitness profession since 1992.
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Plans by Other Experts
Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Vitalis Tinga Okoth's Articles

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