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Susanne Winchester


Certified Personal Trainer

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Susanne is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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    9 articles
  • 5 comments
  • 52 social shares
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  • 02.18 pm
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About me
Training Specialities:
• Core Training
• Interval Training and boot camp style workouts
• Strength Training
• TRX
• Senior specific training (balance)

Qualification:
• ACSM Certified Personal Trainer
• TRX Suspension Training Certified
• M.S. Nutrition, and Registered Dietitian
• CPR/AED American Heart Association Certified.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
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7 days Workout: Level 2/5

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