Shiggi is a personal trainer and amateur physique competitor, specialising in strength and fat loss training for women who are fed up of empty promises. She has diplomas in advanced personal training (REPS3), sports nutrition, client psychology, and weight loss management.
Shiggi was previously an area manager during the London 2012 Olympic Games. She believes everyone should have control over what
and why they move, and enjoy the reasons for doing so.
Ask any questions or leave comments in the comment section. Shiggi is also available via email or a free 30-min phone/Skype call on her website. She can be found in South West London (UK) or Atlanta, Ga (USA).