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Sarah Harris


Personal Trainer

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Sarah is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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  • 03.09 am
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About me
Sarah is a Certified Personal Trainer and Certified Sports Nutritionist passionate about working with clients and athletes to reach their optimum healthy lifestyle. She is a health and fitness enthusiast who loves inspiring others to improve their everyday living through proper workouts and nutrition. Her specialties are strength training, athletic conditioning, weight loss and corrective exercise. She believes that taking
care of your overall health is the key to a happy and enjoyable life. Sarah currently plays for the Santa Monica Women's Rugby Club, practices yoga, loves lifting weights, hiking and exploring new healthy recipes in the kitchen.
Sarah is always taking on new clients who are looking to get in the best shape of their lives and to make a change in their nutrition. Please feel free to contact her for a free consultation: sarah4fitness@gmail.com
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Sarah Harris's Articles

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