Ryan is a strength and conditioning coach for elite athletes in a variety of international sports. He has a BSc(Hons) in sport & exercise science, an MSc in maintenance and enhancement of elite sports performance and is a UK strength and conditioning association (UKSCA) accredited coach. As well as coaching he power lifts, plays, rugby, surfs, snowboards and regularly competes
in sprint triathlons. Ryan believes that achieving results in performance comes down to a finely tuned balance of body, mind and soul with consistent high quality hard work, belief and trust. As well as being a professional S&C coach, he also directs www.extremesportsperformance.com, a science consultancy that helps people go further in sport and life through science, specialising in management, performance, development, education and fitness for life.