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Rocky Snyder


Fitness & Personal Trainers

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Rocky is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Rocky is the Adventure Sports Expert. He is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Corrective Exercise Specialist, Certified in Applied Functional Science, a TPI-Certified Golf Fitness Instructor, and a USA Weightlifting Coach. He received his bachelor’s degree from the University of Massachusetts at Amherst.
Rocky is an accomplished and avid surfer, and well known as a regular
on KSCO and KPIG with his morning Surf and Ski reports. Rocky has written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard. Rocky is a six-time award winner of Santa Cruz’s “Best Personal Trainer” award.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Rocky Snyder's Articles

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