Rocky is the Adventure Sports Expert. He is a Certified Strength & Conditioning Specialist, an NSCA-Certified Personal Trainer, Corrective Exercise Specialist, Certified in Applied Functional Science, a TPI-Certified Golf Fitness Instructor, and a USA Weightlifting Coach. He received his bachelor’s degree from the University of Massachusetts at Amherst.
Rocky is an accomplished and avid surfer, and well known as a regular
on KSCO and KPIG with his morning Surf and Ski reports. Rocky has written three books on sports conditioning: Fit to Surf, Fit to Paddle, and Fit to Ski & Snowboard. Rocky is a six-time award winner of Santa Cruz’s “Best Personal Trainer” award.