close-link

Your Latest Notifications:

You currently don't have any notifications while you're waiting, read an article

Read an Article

Rachel Foster


Personal Trainer

(no expert reviews yet - be the first!)
Rachel is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    3 articles
  • 2 comments
  • 64 social shares
  • 0 sold plans
  • no city
  • 01.17 pm
Connect
About me
Rachel is a personal trainer and lifestyle coach who specializes in sport specific training, female training, general fitness and nutrition.
She has a degree in Kinesiology and athletic therapy and currently runs her own business, “Rachel Foster Fitness”. Rachel has taught fitness overseas, volunteers as a head track coach for international charity “Girls on the Run” and works with elite athletes
helping them to develop themselves through sport performance. She believes that fitness and nutrition is a lifestyle and is an important factor in overall happiness and longevity.
Ask questions or leave comments in the comment section. You can also email Rachel to book a one on one consultation. Rachel is a nationally ranked athlete in women’s physique, contributes regularly to health and fitness magazines and teaches various fitness classes throughout the GTA.
Read more
Reviews
Rating:
Your review needs to have 20 more characters before it can be posted.
Request a plan!

Rachel Foster's Plans

Request a plan!
Plans by Other Experts
Maximum Muscle Plan
0
3 days Workout: Level 3/5
Stop Shoulder Injuries
0
2 days Workout: Level 1/5
Mums' Kick Start
0
7 days Workout: Level 2/5

Rachel Foster's Articles

Articles by Other Experts
Day 1 X
week
:
:
(+) Add a video or an image for your exercise
This plan is waiting for approval by WatchFit team. This plan is saved. Once you complete all edits, click on "submit" button in the pop up.
0
days Workout: Level /5
in the draft Pending to review...

A great profile starts with a
Nice Profile Image!

Give us your best smile!

Add your social profiles to
gain more visibility!

Import your information by connecting
to LinkedIn

Tell everyone how great you are!
You can Start by listing your qualification!