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Peter Palik


Certified Personal Trainer

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Peter is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Peter is a registered personal trainer with more than 20 years experience in the bodybuilding and fitness industry.
He graduated with qualifications as a fitness instructor, personal trainer and nutrition adviser, and has worked with a range of clients over the past two decades. Peter believes in creating a fitness and nutrition plan to suit the individual, and his mantra
is: 'Remember to respect your body, as it is the only place where you live.'
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Peter Palik's Articles

By Peter Palik - Certified Personal Trainer 2014-01-04

6 best workout exercises to lose weight

As the holidays come to an end, now is the time to look at doing a regular weight loss workout. After two weeks or more of eating and drinking, now …

By Peter Palik - Certified Personal Trainer 2013-12-05

Hassle-free winter indoor exercise routine you'll enjoy

It is raining, windy, even snowy. The last thing you want to do is go out for a run, so what about a winter home workout? This article looks at …

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