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Patrick Dale


Fitness Lecturer and ex-Royal Marine

(1 review)
Patrick is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    30 articles
  • 2 comments
  • 290 social shares
  • 0 sold plans
  • Bristol, England, United Kingdom
  • 09.39 am
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About me
Patrick Dale is an ex-Royal Marine and owner and lecturer for fitness qualifications company Solar Fitness Qualifications Ltd. In addition to training prospective personal trainers, Patrick has also authored three fitness and exercise books, dozens of e-books, thousands of articles and several internet fitness videos. Patrick practices what he preaches and has competed at a high level in several sports
including rugby, triathlon, rock climbing, diving and trampolining and, most recently, Powerlifting. He is also an active personal trainer with a wide number of clients ranging from athletes to average Joes and Joannes. When not lecturing, training, researching or writing, Patrick is busy enjoying the climate of Cyprus where he has lived for the last 10-years.
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  • Guy Holland
12.07.2015

Patrick is a vastly experienced fitness and performance expert as well as writer. Always providing interesting and valuable material that is well written!

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