Thank you!!!!!!!!!!!
Great articles. Love the challenge articles with John Shepherd. Well done with the 100 miles from Paris to London.
Talented, hard working, a visionary and the very nicest of people!
External happiness versus internal peace. It is a fine balance and one so many of us seek, but perhaps too many of us fall short. As long as we rely …
Free tennis is just around the corner: The first day after Wimbledon is always a strange one. A sudden void has appeared, an emptiness. The grandest, biggest, most historic tennis …
It may have gone unnoticed by the majority but, as of early Sunday morning (4.30am GMT), it was Persian New Year. Persia (Iran) is the place of my origin. And …
I Made it! The Tech Bikers Paris-London charity ride is over and we returned more or less in one piece. There were bumps, scrapes, cuts, bruises, aches, pains and punctures …
Finding my motivation I have finally worked out what is the best thing to get me into shape and fully charged and ready to cycle 325km for charity. Is it …
Finally I have managed to get on two wheels, hit the road and blow the cobwebs away! OK, so they might not be the right kind of two wheels and …
Precious advice from an undefeated ultra runner! In my last blog I was able to tell you about the amazing support and advice I received from Ness Knight, as I …
What a difference a day makes! The relentless countdown to my Tech Bikers Paris to London charity bike ride continues. We plan to raise £100,000 for Room to Read, but …
Those of you who read Part 1 of my blog, published on Friday, will know that I have committed to a charity cycle ride from Paris back to London on …
I’ve done it again… I have committed myself to the Paris-London Tech Bikers Ride. All 325km of it in three days! Tech Bikers 2015 This year I have what should …
I’d like to claim this has been a brilliantly organised and orchestrated method by which to bring the WatchFit app to the fore in this process of training with John. …
This week was finally back on track in every sense. Things had become a bit disjointed of late with both John and I finally seeing our various busy commitments collide …
It was Thursday night just hours before a very early Friday embarkation for a 325 km cycling challenge, and it strikes me; I’m a mountain biker, I have never owned …
One month down, three to go, and I am so happy to report that I am raring to go more than ever! I’m not aware that I harboured doubts about …
If ever there was true validation for a conditioning and exercise programme it was revealed this week… John Shepherd – top athletics coach, all round oracle on training and fitness …
Things are getting harder. I am under no illusion about that. The sessions are taxing and testing and my body is firing at close to capacity to keep up and …
They do say “Be careful what you wish for.” I now understand what this means. After our first week training I’d had a thoroughly good time, really enjoyed myself and …
Over the course of 16 weeks WatchFit Founder and CEO Parisa Louie will be discovering exactly how athletic she can become. Working one-to-one with GB athletics coach, Ultra-FIT Magazine publisher …
