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Nicole Mitsigeorgis

Personal Trainer

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Nicole is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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  • 08.55 pm
About me
Nicole is a personal trainer and holistic lifestyle coach who specialises in weight loss and functional training. She has a degree in exercise and sports science as well as several other specialised fitness qualifications such as boxing, kettlebells and TRX. Nicole has keen interest in martial arts, in particular Taekwondo where she competed at a national and international level. Nicole
believes in a holistic approach to health through optimal nutrition, movement and self-development.
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Nicole Mitsigeorgis's Articles

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