Michael is a strength coach who specializes in functional strength, fat loss and athletic performance.
He has a degree in Kinesiology, is CSCS certified through the National Strength and Conditioning Association and Certified K-12 P.E and Health in Missouri.
Originally from Dublin, Ireland, Michael moved to St Louis in 2002 to play soccer and now co-owns his own functional training facility
called Defining Natural Ability (DNA).
He believes when it comes to a healthy lifestyle it is a mind, body and spirit commitment to become the best version of yourself.
If you have any questions or concerns comment below or email me and I’ll get back to you.
You can also set up an appointment for 2 Complimentary sessions at DNA.