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Matthew Smith


Personal Trainer

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This medal is awarded to a professional who has published more than 12 articles on WatchFit in the last 12 months. It shows an extensive expertise in their field and illustrates that the professional is fully up to date.

Matthew is only 17 article away to unlock the GOLD medal, which is only awarded to the elite expert who has published more than 24 articles on WatchFit in the last 12 months. It is the highest award achievable on WatchFit and only elite experts will have this badge on their profile.
  • Contributing Expert
    21 articles
  • 24 comments
  • 42 social shares
  • 554 sold plans
  • London, United Kingdom
  • 12.17 pm
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About me
I'm a personal trainer and online coach based in Harrow, London. I've been in the industry as a PT since 2010 but have only recently got into online coaching. I believe that getting in shape is way more simple than most people think. Train regularly, work hard, and track your calories. Most of all be patient and try not to
do too much, too soon.

I design sessions that are efficient and effective, I feel that 20 minutes spent doing the right exercises is way more productive than 60 minutes spent doing the wrong ones.
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Matthew Smith's Plans

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Ultimate Arm Workout
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1 day Workout: Level 1/5
Intermediate Gym Plan
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4 days Workout: Level 3/5
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Matthew Smith's Articles

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