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Louise Valentine

Certified Exercise Physiologist I Strength & Conditioning Specialist

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Louise is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    8 articles
  • 75 social shares
  • 0 sold plans
  • Monterey, CA
  • 10.21 pm
About me
Louise designs individualized exercise, stretching, and massage programs. She is a Certified Exercise Physiologist, Massage Therapist, and Strength & Conditioning Specialist. She is currently earning a Masters of Public Health.

Louise has a wealth of experience providing massage, exercise prescription, and health education for professional athletes, rehabilitative clinics, and community centers. She is a Boston Marathon qualifier and
enjoys living an active lifestyle with her husband and son. Louise believes wellness is best achieved by maintaining a balanced body, attitude, and nutrition.

For more information check out her website or contact her via email.
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Louise Valentine's Articles

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