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Kevon Plouffe


Strength Coach I Personal Trainer

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Kevon is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Kevon is a Strength Coach and Personal Trainer, working with various abilities and ages – exercise through play for kids and functional enhancement for adults. He holds a BS in Exercise & Sport Science and is currently pursuing an education to become a Licensed Massage Therapist. Kevon believes that a functional human being is athletic by nature and that every
person can, and should, foster the amazing machine called the human body. Kevon welcomes any and all questions and comments. Please, check out the Synergy Strength Therapy Blog!
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Kevon Plouffe's Articles

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