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Kevin Rail

Personal Trainer I Wellcoach

(1 review)
Kevin is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    84 articles
  • 262 social shares
  • 0 sold plans
  • Park City, UTAH
  • 04.31 pm
About me
Kevin is a professional fitness trainer and wellcoach who specializes in functional training, core training, three-dimensional training and motivation. He has a B.S. in Sports Management and works with individuals and small to large groups. Kevin helps people make behavioral changes related to fitness, nutrition, weight, stress, health and life issues. He believes that using quality movement patterns is first
and foremost before you ever pick up a weight. Contact Kevin in the Comments section with any questions you may have or email him directly. Kevin has written a recipe eBook called Act of Nutrition and is the Special Ops Director of The Lean Berets where he does educational videos called Gut Checks and Firing Squads.
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  • Jamilla

Really helpful and friendly

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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Kevin Rail's Articles

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