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Kate Staples

Fitness Professional

(1 review)
Kate is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    36 articles
  • 152 social shares
  • 0 sold plans
  • Kingston upon Thames, England, United Kingdom
  • 09.03 am
About me
Kate Staples is still well known as ‘Zodiac’ from TV’s smash hit show Gladiators. As Zodiac she was one of the best known faces and figures in the UK. Kate was also a GB pole vaulter with over 40 national and international records to her name. She is a renowned fitness professional who founded Adventure Boot Camps in the UK
and runs camps in Britain and overseas. Her colleague is legendary Olympic double gold medal decathlete Daley Thompson and together they have created ‘Daley Thompson Athletics Academies for Schools’. Kate is a regular in the media and recently co-authored Burn Fat Fast with nutrition guru Patrick Holford.
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  • Guy Holland

Kate is a superb fitness pro. A former GB athlete, a star of TV's Gladiators and owner of a boot camp business that has changed lives. She knows her stuff!

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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Kate Staples's Articles

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