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John Shepherd


GB ATHLETIC COACH And Journalist
Health and Lifestyle coaches

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John is only 23 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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  • London, England, United Kingdom
  • 01.26 pm
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About me
John Shepherd is a well respected GB Athletics coach, fitness trainer, national magazine editor, author and champion Masters athlete.

Website: www.johnshepherdfitness.com

John was Editor and publisher of Ultra-Fit Magazine before moving on to edit Outdoor Fitness. He has also contributed to the likes of: GQ, FHM, Men's Fitness, Peak Performance. The Times and numerous other publications. A Great Britain &
England athletic team member as a long jumper throughout the 80´s and 90´s. John has also published several books on fitness and training.

His latest book Strength Training for Women is out April (16)
http://www.bloomsbury.com/uk/strength-training-for-women-9781472917218/

Other titles include Strength Training for Runners and The Complete Guide to Sports Training
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John Shepherd's Plans

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Run 10k in 6 Weeks
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42 days Workout: Level 4/5
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2 days Workout: Level 1/5
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7 days Workout: Level 2/5

John Shepherd's Articles

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