My name is Jason Spencer. I am a personal trainer and strength conditioning coach working throughout New York City and in parts of North Jersey providing all common fitness aspects with additional specialty in creative body weight circuit training, high calorie metabolic, sports specific, core functional, and post rehabilitiative/corrective exercise.
My degree is in Neuroscience from Muhlenberg College in
Allentown, PA. I am also certified in personal training through the American College of Sports Medicine, the National Strength & Conditioning Association, and the Swedish Institute of Health Sciences in NY. I have been training clients for over 8 years.
Where I stand out from others in the profession is in my intense dedication and work ethic in combination with a Neuroscience and sports background that has given me a unique feel for movement mechanics and physiology, and the precise ways that these can be manipulated effectively to stimulate great fitness adaptations. There is nothing more important to me than the quality of service I provide to my clients.
My motto is that Excellence is not a coincidence. It is a choice. I believe that there is no real obstacle to achieving as long as you CHOOSE to excel by competitively EMBRACING challenges!
Please leave any comments here or call or email to inquire about my free hour consultation session!