Ina is a wonderful and utterly inspiring fitness professional . She just loves the work and is totally committed to working with and helping others. You cannot help but be motivated by Ina and reach your goals!
It is always useful to feed body with healthy food and brain with such a interesting articles.
Great article on Kettlebell, really useful! Looking forward other like this!
Great articles! I would love to read more!
No matter how old you are, or how much pain you’re in, yoga is something that is almost guaranteed to benefit you. Yoga has actually been around for several thousand …
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For the last eight months I’ve found myself in the process of growing out my super short pixie cut, and over this time the condition of my hair has become …
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Come on girls what are you waiting for? Time to hit the weights! And before any of you worry about it, create the wrong mental images and conjure inaccurate impressions …
So for many of us around the world, it is already that time again…the build up to bikini season! It is enough to strike fear into many, but don’t panic! …
