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Childs Hayley

Certified Exercise Therapist I Personal Trainer

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Childs is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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  • 07.44 pm
About me
Hi I'm Hayley Williams, my goal is to help shatter the concept that the scale is what determines how you feel about yourself and motivate you on your path to a healthy life. I am a certified exercise therapist and personal trainer with six years military training. I am currently working towards a career training high school football players. The
number on the scale does not define you, let me help you feel your best!
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Childs Hayley's Articles

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