An inspiration to all of us athletes throughout the entire world! May GOD grant David with the knowledge to cure MS once and for all!! GOD BLESS you David!!
David is a very inspired and driven individual. Through his many years of experience in the health and fitness industry, polished public speaking ability and commitment to Christian doctrine, he continues to push through his adversity and pave the way for others to travel.
Very informative especially about fitness and MS!!
If you're looking for RESULTS to overcome ANY obstacle to fitness whether it's MS, another chronic condition or any road block to reaching your goals, this is the place to find answers and help.
Short sharp bursts of intense exercise are the best way to lose weight. OK, so to those of us in the fitness industry and to many of you out there who …
When to comes to health, fitness and working out there are buzzwords and phrases that we hear all the time. We are hugely familiar with them but do we really …
I might have once scoffed at the notion of implementing negatives into my weights routine but I quickly grew to believe in them. So much so that I’m now happy to …
Interval Training; it seems to have become all the rage over the last decade…and for very good reason! Let’s face it, the health and fitness industry is no stranger to …
As I alluded to in Part 1, knowledge of the core is perhaps not what it might be and as a result there are plenty of misconceptions on the subject. …
The Core. Core Strength. We’ve all heard these words and phrases time and time again. It has been a classic buzzword for a few years now. But do you know …
If there is one excuse for not exercising that we hear time and time again, it is that “my work gets in the way”. And the people who offer this …
In this concluding part of our interview with the remarkable David Lyons he tells us about his life changing MS Fitness Challenge project, his book and also what has kept …
David Lyons is no ordinary figure in the fitness world. Debilitating multiple sclerosis is no reason to stop training and take it easy. Far from it. David has set …
David Lyons is a genuinely remarkable man. We are thrilled he is part of the WatchFit family as an Expert Contributor as each day his life makes for the most …
If you are reading this article, you are more than likely someone who loves to workout and live a fitness orientated lifestyle… There are so many benefits to exercise and …
When it comes to training, there are a ton of routines and many ways to workout to get the results you are after. But training is not a one size …
Training with a disease like multiple sclerosis has its many challenges from extreme fatigue to lack of coordination. But one of the most troublesome symptoms is the lack of feeling …
There is a big controversy among trainers regarding whether cardio training is actually necessary in burning calories for fat loss and heart health or if weight training can handle it …
Every day you read another article in fitness and bodybuilding magazines about how someone put on 10 lbs, 15 lbs and even 20 lbs of muscle in a few months. …
Overcoming mental exhaustion As a bodybuilder with multiple sclerosis I have learned to live with extreme fatigue on a daily basis. MS is a disease of fatigue and when you …
Most people look at working out as a physical activity, which of course it is. But setting fitness goals, arranging the time to accomplish them and following through successfully is …
Fitness With a Disability: Let’s Begin… I am in the process of finishing and publishing my new book, which is a guide to fitness for people with disabilities or “challenges”. …
