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Topher Brazie


Personal Trainer I Fitness Nutrition Specialist

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Topher is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Topher is a personal trainer and fitness nutrition specialist. He has earned a degree from San Francisco State University in Kinesiology (Exercise and Movement Sciences) and holds an ACSM Personal Trainer and a NASM Fitness Nutrition Specialist certification. Topher has facilitated hundreds of exercise and nutritional programs for a wide range of populations. His passion is to help the world
achieve their health and fitness goals. Exercise is medicine! Feel free to leave questions or comments in the comments section. You can email Topher for a free 30 min consultation.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

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