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Christian Roach


Personal Trainer

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Christian is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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  • 09.42 pm
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About me
Christian specialises in personal lifestyle transformations by helping people realise their true potential. He has extensive qualifications in health and fitness, coaching and sport development. Christian works with individuals who lack the confidence, support and knowledge to become the person they can be. He believes that developing a heightened sense of self-awareness, creating an indestructible mindset and an incredible body
are the fundamentals for having an amazing life. Christian is also a soon to be published author of the book Have the life you want: Redefine your life in 73 Steps. He is known for transforming clients’ lives leaving them feeling like superheroes. If you would like to work with Christian or you have any questions or comments then please leave your details in the comments section and he will aim to respond to you directly within four working days.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Christian Roach's Articles

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