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Chris Ryan

Personal Trainer

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Chris is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Chris is a personal trainer who specializes training his clients as "athletes," regardless of their age or ability. He is Certified Strength and Conditioning Specialist (CSCS) with the NSCA and a CrossFit Level 1 and CrossFit Powerlifting certified trainer. Chris is a world famous fitness model and a former Division I Track & Field athlete who has worked alongside some
of the world's most elite coaches and fitness brands.
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Chris Ryan's Articles

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