- A graduate of Humber College’s Fitness and Health Promotions program
- Precision Nutrition PN1
Chris believes in using the most effective and proven training systems in the industry to help people achieve their goals as efficiently and safely as possible.
Chris has worked with a variety of clients from athletes to elderly, whose goals range from
muscle building to extreme fat loss. He focuses first and foremost on corrective exercise strategies which will have you moving better than ever on your way to achieving your goals!
It's no secret that the Health and Fitness industry can be pretty confusing. You could spend hours searching the Internet for answers and you'd likely find yourself back at square one. It's my job to give out quality information that will no doubt get you on the right track or propel you to the next level.