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Chris Cooper


NSCA Certified Personal Trainer

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Chris is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    71 articles
  • 7 comments
  • 364 social shares
  • 0 sold plans
  • Massapequa Park, NY, United States
  • 11.08 pm
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About me
Chris Cooper, NSCA-CPT, LMT is a personal trainer with 10 years of experience in the fitness profession. He is co-owner of Active Movement & Performance, a training facility on Long Island. In addition to being a trainer, he is also a New York State Licensed Massage Therapist, which has allowed him to blend the two worlds to not only get
his clients stronger and in better shape, but to also fix dysfunctions to make them better movers overall. His firm belief in education is manifest as an educator for Fitness Education Institute, presenting at their yearly convention. He is an expert contributor to Watchfit.com and his work has been featured on Movement Resilience, Men’s Health, TonyGentilcore.com & Stack.com.
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Chris Cooper's Articles

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