I am a registered nutritionist, personal trainer and writer, experienced in creating bespoke personalised programs in nutrition and exercise.
The programs I create are evidence-based, focusing on the long - term benefits of weight management and well-being.
My motivation to help others improve their health comes from my own struggles with food.
"My interest in nutrition began after
suffering from IBS and experiencing first hand, the influence my diet had on my quality of life. I then went on to study a BSc in Nutrition at University".
BSc Nutrition, ANtr Reg: 2915, Personal Trainer, REPS 3 NO. R0151069