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Brook Bentley

Health Fitness Professional

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Brook is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    6 articles
  • 70 social shares
  • 0 sold plans
  • Lexington, KY, United States
  • 02.51 pm
About me
Brook is a Health Fitness Professional that believes working out should be a fun & rewarding experience, while challenging both the mind & the body. She has experience working with athletes, as well as general & special populations. She has a MS in Exercise Physiology, is an ACSM certified personal trainer & ACE certified group fitness instructor. She is
dedicated to pushing her clients to new & exciting limits to achieve their fitness goals.
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
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Brook Bentley's Articles

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