Your Latest Notifications:

You currently don't have any notifications while you're waiting, read an article

Read an Article

BJ Grondin

Movement Therapist | Performance Enhancement Coach

(no expert reviews yet - be the first!)
BJ is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
  • Newbie
    3 articles
  • 38 social shares
  • 0 sold plans
  • no city
  • 02.08 am
About me
BJ Grondin, CSCS. Owner/Movement Therapist and Performance Enhancement Coach. BJ found growing up that athletics played a significant role in his life and wanted to continue his passion for athletics in college. He earned his Bachelors Degree in Exercise Science from the University of Maine. After graduation, BJ started teaching general fitness in Maine where he began learning some
traditional correctional exercise techniques. This new avenue to relieve pain left him with a thirst to learn more. Most recently, he has been on staff at local high schools in Poland, Auburn, Portland, and Lewiston. BJ's main focus is to improve the Performance of athletes via Movement training and Exercise as well as work on the Restoration and Revitalization of clients who have aches and pains due to injuries hindering their everyday performance. This is why he founded PRiME360.
Read more
Your review needs to have 20 more characters before it can be posted.
Request a plan!

BJ Grondin's Plans

Request a plan!
Plans by Other Experts
Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

BJ Grondin's Articles

Articles by Other Experts
Day 1 X
(+) Add a video or an image for your exercise
This plan is waiting for approval by WatchFit team. This plan is saved. Once you complete all edits, click on "submit" button in the pop up.
days Workout: Level /5
in the draft Pending to review...

A great profile starts with a
Nice Profile Image!

Give us your best smile!

Add your social profiles to
gain more visibility!

Import your information by connecting
to LinkedIn

Tell everyone how great you are!
You can Start by listing your qualification!