I am a movement coach specializing in two areas: The Body & The Mind. I work with people of all shapes and sizes, and skill levels. Some come to me for athletic movement, others come for movement in life (career, health, future, etc.). Mostly, I teach people to listen. Listen and learn, instead of moving through pain. ICF
Certified Life Coach. ACSM Certified Personal Trainer. Senior Chi Running & Walking Certified Instructor. RRCA certified Coach. doTERRA Independent Consultant. I have been in the Seattle Times, and have been on King 5 News, and would love to get you moving. Email for a free 15 minute consultation.