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Ashley Whitson


Certified Personal Trainer

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Ashley is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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    16 articles
  • 1 comment
  • 84 social shares
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  • New York, NY, United States
  • 03.10 am
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About me
Ashley Whitson has over 10 years of experience working with people of all ages and ability as a personal trainer and a group fitness instructor. She is an American Council on Exercise (ACE) Certified Personal Trainer, Pilates Instructor certified through the Kane-Kinected Pilates Center, Functional Movement Systems (FMS) Professional, NeuroKinetic Therapy (NKT) Practitioner, Pre/Post Natal Exercise Specialist certified throughThe
American Fitness Professionals and Associates (AFPA), an Instructor of the Martha Graham Dance Technique, and holds a Bachelor of Arts Degree in Dance from the University of Massachusetts Amherst. Ashley has appeared in several publications such as
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Maximum Muscle Plan
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3 days Workout: Level 3/5
Stop Shoulder Injuries
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2 days Workout: Level 1/5
Mums' Kick Start
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7 days Workout: Level 2/5

Ashley Whitson's Articles

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