Mike is a national and international award winning consultant trainer specialising in sports exercise physiology and exercise biomechanics, along with sports psycology and general health and wellbeing. He has a degree in Sports Science and has been in the fitness industry for over a decade. Mike has worked with many different clientele, including world record holding athletes and international level
rowers. He believes that quality exercise education is the key to a population with less obesity and preventable injuries. You can email Mike with any questions you may have. Mike has also conducted academic research into foam rolling physiology and has been a guest speaker on BBC radio many times, and has also presented on international fitness DVDs both in the UK and across the globe.