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Ingrid Anderson

Dietitian I Nutritionist

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Ingrid is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Ingrid Anderson is a Registered Dietitian Nutritionist with a special interest in weight management and fitness. She has a bachelor’s degree in nutrition science and is currently a practicing clinical dietitian. Ingrid also works with several private clients to help them achieve their wellness goals. She takes a whole food approach to nutrition and wellness and believes that optimal health
and empowerment can be obtained through diet and lifestyle. You can ask questions, leave comments and/or email directly.
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Maximum Muscle Plan
3 days Workout: Level 3/5
Stop Shoulder Injuries
2 days Workout: Level 1/5
Mums' Kick Start
7 days Workout: Level 2/5

Ingrid Anderson's Articles

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