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Heather Heefner


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Heather is only 8 articles away to achieve WatchFit’s official Contributor badge for publishing 8 high quality articles in the last 12 months.
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About me
Heather is a Registered and Licensed Dietitian passionate about helping individuals and athletes achieve their nutrition and wellness goals. She has a passion for working with athletes and fitness enthusiasts.She believes that wholesome nutrition is the foundation to a healthy lifestyle. She provides practical, evidence-based information to help take your nutrition to the next level.
Her specialties include: sports nutrition, weight
management, and food allergies. She experience treating food sensitivities which may manifest in different inflammatory processes, including IBS, IBD, fibromyalgia, and arthritis.
Heather is an avid triathlete and runner and when she is not training for an event she loves to create new recipes, try new restaurants and walk her dog.
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Maximum Muscle Plan
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Stop Shoulder Injuries
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Mums' Kick Start
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Heather Heefner's Articles

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